Demystifying Healing Diets
You may have heard the term “healing diet” but what does that really mean? It feels like every time we turn around there is a new diet or trend out there vying for our attention and worship. Healing diets have gained popularity for their potential to alleviate various health conditions and promote overall well-being, unlike […]
Why We Get Dieting Wrong
Did you know that the word diet first appeared in English in the 13th century. Its’ original meaning was the same as in modern English, “habitually taken food and drink.” But diet was used in another sense, too. In the Middle and early modern English periods to mean “way of living.” This is, in fact, […]