Why We Get Dieting Wrong

Fork with a measuring tape against a sunny background. Why we get dieting wrong. Photo by Diana Polekhina via Unsplash

Did you know that the word diet first appeared in English in the 13th century. Its’ original meaning was the same as in modern English, “habitually taken food and drink.” But diet was used in another sense, too. In the Middle and early modern English periods to mean “way of living.” This is, in fact, […]