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CONNECT TO YOUR
HEALER WITHIN

Your wellness source for healing from chronic illness when everything else has failed you.

Welcome

Are you struggling to find answers to why you aren’t feeling great? Do doctors, specialists, and lab results tell you everything is fine, but your gut tells you something is wrong? Or perhaps you have been diagnosed with autoimmune disease, but the best advice you get from your doctors is to take a pill for the rest of your life and to stop being so negative. If this sounds familiar, Pomona Wellness is here to help.

Feeling good for a whole day can sometimes feel overwhelming, let alone the illusive “healing.” It seems like an insurmountable task when you are wracked with pain or brain fog, and feel like you are all alone in your struggle. There are ways through chronic illness and we guide you through the healing process while you learn to heal yourself, and become a better advocate for your own health and wellness. 

Book a complimentary breakthrough session to learn how Pomona Wellness may be able to support you on your healing journey.

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MY STORY

I’m Cathy (She/Her), the founder and CEO of Pomona Wellness. I spent years trying to understand why I couldn’t make it through a single day without crushing fatigue and excruciating joint pain. Doctors dismissed my concerns and went so far as to tell me everything was fine, because I was too young to have the issues I was having. After multiple doctors and years of suffering I took my health into my own hands.

I went from constant pain and not being able to remember what I did in the morning, to being pain free and clear, through integrative approaches to health including diet, coaching, movement and meditation. I found a way to incorporate modern medicine and ancient healing techniques to reclaim my health and thrive. I want to help you unlock this healing, too. I want you to experience the transformation and reclaim your own vitality. Book a complimentary breakthrough session to discover what working together would be like.
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Offerings

LEARN TO HEAL YOURSELF TOGETHER

Integrative Health Coaching

We offer Integrative Health Coaching programs ranging from 6-12 months. We work with clients to reach their nutrition, health & wellness goals ranging from reducing inflammation, less chronic pain, or achieving a new sense of well-being and overall vitality. We work with you to create programs, specifically designed, to fit into your lifestyle.

Health and Wellness goes beyond nutrition. Leveraging our Integrative approach to health and wellness, we take you on a journey far exceeding the boundaries of your kitchen and dinner plate, to unlock health and wellness through all aspects of your life. We work closely with you to understand where you are, and aren’t, being fully nourished in your life. This integrative approach is key to our practice, as it sees you as the entire complex being you are, rather than one aspect of your life.

Herbalism & Plant Medicine
Unlock the power of herbalism and plant medicine. At Pomona, we leverage our knowledge of multiple traditional and ancient lineages for achieving health through plant medicines. This includes working with Pomona’s herbalist for clinical support with myriad challenges you are facing from acute issues to long term well-being goals.
Energy Work
We leverage the power of Usui Reiki to help our clients find balance and stillness. This Japanese healing technique releases blockages in your Ki, or life force, that may have you feeling stuck or energetically congested. Our resident Reiki Master, helps you reach a deeper state of relaxation, with our distance Reiki sessions, experienced from anywhere the world. You leave each session feeling relaxed, refreshed and with guidance for how to cultivate that state, going forward.

From our Clients…

I have been living with Hashimoto's Thyroiditis for years now, and have had major blocks with accepting the drastic lifestyle changes I'd need to make in order to feel at my optimum again. I had a call with Cathy, and that call changed everything for me. After just one session, I was able to see my blocks better, and was finally able to make the needed changes to my diet and lifestyle. Two months later, and I feel (and look) better than I have in years and even lost more than 20 pounds. Thank you, Cathy!
Lisa
LisaFounder & Entrepreneur
Working with Cathy was a transformational experience. Following a devastating medical diagnosis and year of barbaric treatment and surgery, Cathy helped me work through emotional and physical trauma, and transition into a place of love, acceptance and excitement for this new version of me. Cathy carefully crafted a program blending traditional coaching with a spectrum of other, more integrative techniques including breathing, movement and Reiki, that supercharged the impact of the sessions and ultimately, my ability to heal. I feel 10 times more confident after working with Cathy and always felt very safe being vulnerable with her.
Natalie
NatalieMom & Executive
I made the decision to work with Cathy because of her integrity, her ability to blend both spirituality and pragmatism into the same conversation, and her willingness to challenge my own faulty thinking. I never questioned her motive, which for me, contributed to such a high level of trust in the relationship, I was actually able to reframe and put to rest some long held limiting beliefs. Cathy Kading is an excellent coach, truth teller, advocate for her client’s success and most importantly, forever evolving human.
Michale
MichaleCEO of Story by Design
After just one session with Cathy, I felt heard, seen, and understood, but most important encouraged to take the next baby steps to pursue my dreams. She guided me through a visualization that allowed me to actually feel my dream alive. I highly recommend Cathy if you are in need of someone to see you through accomplishing your goals.
Bethany
BethanyNational Content Advisor & Policy Expert
I am immensely grateful for the transformative journey Cathy has guided me through. With unwavering authenticity, she creates a safe space for self-reflection and growth. Her insightful guidance not only improved my well-being but also empowered me to embrace positive change with open arms. This experience has been a beacon of light, illuminating the path to a more fulfilling and authentic life. I wholeheartedly recommend Cathy to anyone seeking profound personal transformation and genuine support.
Jen A.Marketing Program Manager
We envision our clients recapturing aspects of their lives

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