The Wellness Metaverse
You may have heard about the “Metaverse,” but have you heard about the Wellness Metaverse? As you can imagine, it’s not a far leap to think of how we can bring wellbeing into the Metaverse, but let’s talk about it. Is it all it’s cracked up to be? What are the pros and cons, and […]
2025 Wellbeing Trends
“If you wanna feel better, all you need is this supplement, my app, and this personalized fitness tracker. The wellness industry keeps telling us what we need to buy, in order to feel better.” The wellbeing space often sounds like Jamie Cullum’s, “7 Days to Change Your Life,” where we are all “sad, fat, and […]
The Rise of Sleep Tourism
There is one growing wellness trend that is near and dear to my heart. It’s sleep tourism. Some people believe this is the antithesis or a vacation, but for many executives, this is exactly what the doctor ordered. It’s exactly what it sounds like, as well – travel specifically designed around getting quality sleep. That […]
The Future of Workplace Wellness
This week wraps up our series on workplace wellness programs and I sincerely hope there has been something useful along the way. Workplace wellness programs have come a long way from where they were a decade ago and I can only hope they continue to evolve. I dream of a world where workplace wellness is […]