WELCOME TO
POMONA WELLNESS

Cathy uniquely connects with people, creating a safe and supportive environment that fosters growth and development. Her tailored approach ensured that each coaching session was aligned with my specific goals, challenges, and aspirations. One of the most impressive aspects of Cathy's coaching style is her commitment to continuous improvement. She actively sought feedback and innovated her approach to ensure that I received the highest level of support. This adaptability was instrumental in helping me overcome obstacles and achieve my personal and professional goals. Cathy is a highly skilled coach and a passionate advocate for personal development. She consistently inspired me with her positive energy and unwavering support. With Cathy's coaching expertise, our team experienced improved performance, increased morale, and a stronger sense of collaboration. I wholeheartedly recommend Cathy for any coaching opportunity. Her professionalism, expertise, and genuine commitment to the success of others make her an invaluable asset to any organization or individual seeking growth.

Working with Cathy was a transformational experience. Following a devastating medical diagnosis and year of barbaric treatment and surgery, Cathy helped me work through emotional and physical trauma, and transition into a place of love, acceptance and excitement for this new version of me. Cathy carefully crafted a program blending traditional coaching with a spectrum of other, more integrative techniques including breathing, movement and Reiki, that supercharged the impact of the sessions and ultimately, my ability to heal. I feel 10 times more confident after working with Cathy and always felt very safe being vulnerable with her.

I am incredibly grateful for the guidance and support I received from Cathy Kading at Pomona Wellness. While I don’t suffer from a chronic illness, Cathy’s expertise has been invaluable in helping me maintain my dietary goals and explore holistic herbal avenues for sleep and anxiety. What sets Cathy apart is her empathic and caring nature. She truly listens and helps you find the answers from within, rather than simply telling you what to do. Her unique approach empowers you to make lasting changes, guided by your own insights. Cathy's voice and communication style are both inspiring and calming, providing clarity and a sense of peace that is rare to find. I highly recommend Cathy to anyone navigating demanding careers or stressful aspects of their lives. Whether or not you have a chronic illness, her support can be a transformative experience. Thank you, Cathy, for your exceptional care and dedication

Cathy helped me realize my true potential and she did so in a loving and empowering way. I will forever be grateful to the lessons she provided in how to support others through being seen and heard. Cathy is passionate about her work and emits true joy in her sessions and communication.

I have been living with Hashimoto's Thyroiditis for years now, and have had major blocks with accepting the drastic lifestyle changes I'd need to make in order to feel at my optimum again. I had a call with Cathy, and that call changed everything for me. After just one session, I was able to see my blocks better, and was finally able to make the needed changes to my diet and lifestyle. Two months later, and I feel (and look) better than I have in years and even lost more than 20 pounds. Thank you, Cathy!

After just one session with Cathy, I felt heard, seen, and understood, but most important encouraged to take the next baby steps to pursue my dreams. She guided me through a visualization that allowed me to actually feel my dream alive. I highly recommend Cathy if you are in need of someone to see you through accomplishing your goals.

I made the decision to work with Cathy because of her integrity, her ability to blend both spirituality and pragmatism into the same conversation, and her willingness to challenge my own faulty thinking. I never questioned her motive, which for me, contributed to such a high level of trust in the relationship, I was actually able to reframe and put to rest some long held limiting beliefs. Cathy Kading is an excellent coach, truth teller, advocate for her client’s success and most importantly, forever evolving human.